1 Drink lots of water. Approximately two-thirds of our body weight is water. We lose an amount of this during the day, therefore it is essential to drink at least six to eight glasses of water each day. This is especially important for the hydration of the skin and aids in keeping the skin soft and supple giving it a youthful look. For an extra boost add a teaspoon of the Moor Herbal Drink to your glass of water.

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2 Having hair in really good condition can definitely boost your morale, so give your hair a really good treat, take some of the Moor Complete Body Mask and thin it down with some warm water to a manageable consistency, then paint onto the hair with the Moor mask brush. Massage gently into the scalp for a few minutes and then rinse well. Continue by washing the hair with the Moor Purifying Shampoo followed by using the Moor Radiance Conditioner.


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3 Reducing stress in our lives is so very important these days. Make time to relax. Decide to take control and leave your worries at the door to your bathroom for at least 20mins. Make bath time blissful. Perhaps set the scene with some candles and soft music. Fill your bath with warm water, and to make it truly relaxing try adding some of our Moor Hydrating Herbal Bath. Soak for about 20minutes, feel the warm bath help to slowly release the tension of the day, pat yourself dry and then stroll off to bed and enjoy a truly peaceful night’s sleep.

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4 With winter arriving in style this year the harsh cold winds and then the warm air of central heating can do serious damage to your skin. Remember whatever your skin type to always use a moisturiser every day. Choose one from our full range of moisturisers and feel the benefits. Do remember your lips, they get dehydrated very quickly; keep them beautifully moist by using the Moor Rejuvenating Moisturiser.

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5 Keeping fit should be an important part of everyone’s life. After any form of physical exercise it is a good idea to massage the worked muscles to help release any stress or lactic acid left behind after your cool down. This can be done beautifully using a small amount of Moor Rejuvenating Moisturiser mixed with the Moor Quenching Body Oil.

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